Therapeutic massage can take on several different forms, including neuromuscular massage, myofascial massage, sports massage, and trigger point therapy. However, deep tissue massage is perhaps the most well-known type of massage service.

Deep tissue massage is similar to Swedish massage, but the therapist focuses on the deepest layers of the muscle tissue, tendons, and fascia. The more intense pressure makes therapeutic massage effective in alleviating a range of problems, such as chronic muscle tension.

The other effects of deep tissue massage include a reduction in blood pressure, heart rate, stress hormone levels, and pain. At the same time, this type of therapeutic massage improves mood, relaxation, and athletic recovery and performance.

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The Benefits of Therapeutic Massage

There are several benefits of therapeutic massage. They include:

• Alleviation of chronic pain. Many people with lower back pain find relief when they get a back massage. A neck massage is also helpful for some individuals because therapeutic massage assists in reducing spasms and associated muscle tightness.
• Maintenance of health. Another one of the benefits of therapeutic massage is an improvement in tissue and overall health awareness.
• Management of stress. Stress is associated with muscle tension. Therapeutic massage can work to relieve this tension and promote general relaxation.
• Improvement in sporting performance and recovery. A pre or post-event sports massage is one of the best ways to help athletes perform better and reduce the likelihood of injury.
• Reduction in recovery time after surgery. Massage therapy helps the body to rid itself of anesthetics faster and reduces the pain and stiffness that accompanies bed rest.
• Release of endorphins to reduce depression and alleviate other psychological or emotional problems.
• Reduction in discomfort and pain brought on by terminal illness. A massage can make long-term bed rest more comfortable and address many elements of the patient’s emotional wellbeing.

At the same time, this type of therapeutic massage improves mood, relaxation, and athletic recovery and performance.

Are You Searching for “Therapeutic Massage Near Me”?

If you are looking for therapeutic massage in Thornton, CO, Northglenn, CO; Westminster, CO or north of Denver, contact us today at 720-388-0439. If you’ve googled “therapeutic massage near me,” look no further than Intrepid Bodyworks. Our massage therapists have advanced skills and can safely treat areas that need special attention. Our professional therapists may also be able to advise you on the exercises you can do between massage therapy sessions. Call us today and schedule an appointment at our center. We believe in the power of touch to heal the body.

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