Welcome to Intrepid Bodyworks: Therapeutic Massage, Yoga, Chiropractic & Acupuncture

Intrepid Bodyworks Recovery Center offers local massage, yoga, Chiropractic and acupuncture deals in Northglenn and the surrounding cities such as Westminster and Thronton. Our goal is focus on getting you back to where you want to be weather that is post surgery or injury, improved athletic performance or solving the chronic pain problems you suffer.

Jamilah, LMT

Jamilah aka Jam grew up in Santa Fe, NM. After becoming a Bill Gates Millennium Scholar, Jamilah went on to attend the University of Central Florida. She graduated with her BA degree in Communication Science and Disorders. Jamilah also holds a trade as a licensed massage therapist (LMT). Through her massage therapy sessions she uses her intuition while encouraging communication of specific needs to provide a treatment that is beneficial to each individual. As a Licensed Massage Therapist, Jamilah enjoys the sacred time of providing therapeutic and nurturing touch. Massage therapy is an extension of her passion for art. Jamilah views working on muscles like an artist sculpting clay. Her massage style includes relaxation techniques, and pulls from experience as a chiropractic assistant LMT for people who require injury care or a more targeted and focused massage. She works light, medium, and then deep to prepare the muscles for more intense work. Overall her massage style is holistic, integrated, and therapeutic. She tailors her massage by acknowledging the energy body, using trigger point therapy, techniques from shiatsu, deep tissue, structural work, Swedish, and if needed prenatal massage. Outside of work you will find Jam creating art, poetry, making herbal remedies and spending time in nature with her little family. Jamilah is a published artist. Her work can be found in Timeless Voices, El Umbral The Threshold, and Yugen Beauty’s Roadmap, which is an interactive journal to inspire and support other artists.

Krisana - LMT

Krisana will be rejoining our team as a licesed massage therapist soon! Keep an eye out for her schedule to open!

Rebecca A.
Sound Healer

Being a highly sensitive person Rebecca A. has been exploring healing modalities and practices to find peace and happiness since she was 18  years old. Now at 52, Rebecca has a lot of modalities and practices under her belt that she uses regularly to sustain daily inner peace and joy in her life.  Rebecca is certified as an advanced sound therapist, Holy Fire Reiki master, life coach, yoga teacher, and metaphysical minister. She offers therapeutic sound baths for retreats, corporate in-services, and public or private events as well as private 1:1 sound healing sessions. Her multifaceted path offers a very holistic approach to healing and transformation that is rooted in not only the physical body, but the energy body, mental emotional body, and spiritual body as well.

Singing channeled healing tones with her crystal bowls and frame drum, Rebecca helps people deeply relax and reset. Her 1:1 healing sessions and group sound baths help people release negative programming, and support clients to resource their nervous systems. The Sound baths and sound healing sessions are divinely guided as well as rooted in scientific sound therapy research. Rebecca works with your highest consciousness to tune into your body and being's wisdom to integrate, process, and get stuck energy moving toward possibilities in wellness again. It is common in these sound events for ancestral and interdimensional healing to be done as well. You can expect to feel very relaxed and illuminated after a sound bath or private session as well as notice certain hooks, triggers, and aches and pains resolved as Rebecca's approach is to get to the root of the dis - ease you are experiencing. Each person's experience is unique.

When Rebecca is not doing sound healings or performing at events, she is spending time in nature with her dog,  working in her garden with her husband, or connecting with her sons.

Documented benefits of Sound Healing:

  • Regulates the nervous system;
  • Helps destress & calm the mind
  • Relief from aches and pain
  • Sense of wholeness and connectedness
  • Positive mental health benefits
  • Processes trauma and triggers
  • Self-empowerment and confidence
  • Opens the heart and connects you to your authentic self
  • Regulates body systems
  • Balances the energy systems -chakras and meridians
  • Generational and lineage healing  
  • Mental focus/ ADHD relief

Sessions with Rebecca at Intrepid are Thursdays between 10:30 and 3:30

Student Intern Therapists

At any time we can have students of DIMS available for massage. These are students who are getting their required hands on time to graduate school and become licensed. They are not Licensed Massage Therapists while they are doing their internship hours with us. It is for this reason they have a lower cost for services. These students are wonderful to see if you want to try someone new, help someone working toward their goals, or if you're on a budget! Interns are usually with us for a short time frame (a few months on average) so they do change often. You're welcome to request them by name if they're still here or ask for an intern in general and we will get you schedule with one that is available.

Thank you for helping new members of the massage community get their hands on practice to move forward in their career!

Dr. Ian, DC

Dr. Ian Eshbaugh was born in Englewood Colorado and is the oldest of two children. He grew up in Aurora and attended Metropolitan State University of Denver for his undergraduate program in Biology. During his undergraduate degree he played 2 seasons for the college and coached a season of high school hockey at Castleview high school. Upon meeting the requirements for chiropractic school Dr. Ian moved to Dallas, Texas to attend Parker University's Doctor of Chiropractic program. He received his Doctorate degree, earned advanced proficiency certification as a Torque Release Practitioner. He is a member of the International Chiropractic Pediatric Association and received his Webster Certification. Along with his other certifications he has been certified in Pediatric care and more specifically kids with disabilities.

Dr. Ian is passionate about Chiropractic, family, and friends. During his free time he enjoys playing hockey, watching the Colorado Avalanche, and traveling with his fiancée Lexi.

"10 out of 10 stars! Dr. Ian was thoughtful, took time to work on everything I mentioned and I feel so much better. I've never had a chiropractor take the whole appointment time to work on me and won't go anywere else now that I've found him!"

Trisha C., LMT
Prenatal, therapeutic massage, Ashiatsu, cupping

She is certified in Prenatal, therapeutic massage, Ashiatsu, cupping and so much more. Clients already love her work and her schedule fills fast so don't wait to give Trisha a try!


Dylan is an experienced acupuncturist who also is certified in Hot Laser treatments! Acupuncture is great for pain and inflammation reduction, insomnia, and even weight loss. The hot laser can be used during your acupuncture treatments or as a stand alone 30 minute service. The hot laser helps reduce inflammation, decrease healting time from injury, help with muscle pain, and be used to reduce wrinkles. Schedule with Dylan today by calling or booking online!

Sophie. LMT
Yoga, Sound Bowls

Sophie (she/her) has completed school at Denver Integrative Massage School. She found her passion for massage therapy after a brain injury brought on by a car accident that left her with memory loss and nerve damage. In bodyworks she found relief, release, hope, and new beginnings. Motivated by her experiences, she's excited to help others heal and to expand her knowledge. Sophie works with modalities that include myofascial release, trigger point, cupping, sports massage, Thai stretching, and integrative massage techniques. Her favorite past time is kayaking!

Sophie is also a certified yoga instructor teaching several different styles of our classes and also offers Sound Bowl classes as well! Join her for one of her classes and see for yourself.

Client review: Sophie is a keeper! She got all my knots worked out and I feel amazing! Daniel B.

Mariah Tritz, MB
Yoga & MB

My name is Mariah Tritz and massage therapy and yoga are my passion!  I have done other jobs in the past but never have I looked forward to getting up each morning to help the clients that come in my door.  Now I do! I achieved many goals while attending the Denver School of Massage Therapy including 4.0 honor roll and clinic professionalism awards. I am very active.  Other than my massage work I also ride horses, love hiking Colorado, and playing with my dogs.  In my activity I have also managed to hurt myself in different ways. This pain turned me onto massage therapy and over the years took me to the Denver School of Massage therapy to help people in similar ways to which I was helped.

I am a certified Yoga instructor through Yoga Impact and registered with Yoga Alliance.  We are very excited to be offering yoga classes with several different focuses, like flow, gentle, and restorative. The new monthly class membership is a great way to try everything for one low price!

I take a great deal of time in finding and hiring only the very best!  The team I have assembled have over 60 years of experience and hundreds of hours of continuing education.  While we all work slightly differently our focus and goals are the same for each client; customize each massage to address the issue and work for change to get results. The acupuncture and chiropractic teams are held to the same high standards and have been very impressive in our new location over the last year. Please feel free to try any or all of the staff here, all of us are here to help you feel your best.  Thank you for choosing Intrepid Bodyworks!

"Advanced Myofascial Release work, great with sports and rehabilitation issues, does wonders for headaches and migraine relief with craniosacral therapy, and cupping."
Jennifer S, MB
Master Bodyworker

Jennifer (she/her) graduated from the Southeastern School of Neuromuscular and Massage Therapy in 2001 - after having received massage for pain relief she decided that she wanted to be able to help others in the same way. She recently worked as a massage instructor at Fortis Institute in Towson, Maryland for 4 years. As a practitioner she works toward results-based clinical work, and likes to educate her clients about how their body works and how they can take care of themselves outside the massage office.  Jennifer holds a bachelor's degree in psychology from Frostburg State University. She is board certified in therapeutic massage and bodywork, has advanced training in sports massage, Myoskeletal Alignment Techniques, Acutaping, Active Isolated Stretching, aromatherapy, zero balancing and burn scar massage. She is a firm believer that you can never stop learning, so look forward to additional techniques! In her spare time she enjoys gardening and crocheting, and even manages to get back into the pool from time to time!

Jennifer is a Master Bodyworker.  She has over ten thousand hands on hours, takes continuing education each year, and is Nationally Board Certified.  She does like to talk during a massage session so if you prefer a quite session she may not be the best fit for you.

"I have followed Jennifer from her last location to this one.  If you are looking for a therapist who does deep work, cupping, and knows what she's doing, Jennifer is the one!"
Sherry F, LMT
Prenatal, Advanced Swedish, Fibromylsia, Cupping and Reflexology

Sherry (she/her) has lived in Colorado most of her life.  She didn't like her former career so she made and change and went back to school for massage therapy.  Sherry graduated from Heritage College.  She has been practicing for over 18 years and loves the feeling of being able to help people.  She also likes all the different people she gets to meet as a therapist.  Sherry's favorite pasttime is spending time with her family and friends.

Sherry will address your pain issues very effectively!  She is experianced with prenatal, advanced swedish, and fibromylsia clients as well as being certified in Cupping and Reflexology.  Sherry is a highly effective medium pressure therapsit.  Your body doesn't always need deep work to make lasting changes! If you want corrective massage but don't care for the deep tissue work Sherry is the choice for you!  You will leave her table feeling like a new person.

"Sherry worked my lower back pain with massage and a number of stretches.  I had relief before I even got off the table and it has lasted for over a week now.  I will be back!"

"Her (Sherry) work was incredible!  I thought I needed deeper work but Sherry had the days only opening and I needed help.  WOW!  I am feeling so much better and didn't have to breath through the pain to get it fixed."


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