Welcome to Intrepid Bodyworks: Therapeutic Massage, Yoga, Chiropractic & Acupuncture

Intrepid Bodyworks Recovery Center offers local massage, yoga, Chiropractic and acupuncture deals in Northglenn and the surrounding cities such as Westminster and Thornton. Our goal is focused on getting you back to where you want to be: post surgery or injury, improved athletic performance or solving the chronic pain problems you suffer from.

Dr. Sky - Chiropractor

Dr. Sky grew up in southern New Mexico and moved to the Denver metro area in 2021 where he continues to live with his wife, Caitlyn, and two dogs, Luna and Stella. Dr. Sky has always been passionate about sports--playing basketball and football--which helped lead him to a career helping others move and perform their best.

Dr. Sky graduated from the University of New Mexico and earned his doctorate at Logan University in St. Louis, MO. Dr. Sky also completed a master’s degree in sports science and rehabilitation while in St. Louis and has worked with athletes of all levels--including as the team chiropractor for the Cleveland Charge of the NBA G-League.

When Dr. Sky isn’t in the office he enjoys hiking in the foothills, watching Nuggets and Broncos games, and honing his meat-smoking skills.

Sports Rehab Services

Our sports rehab services are designed to help athletes and active individuals recover from injuries, alleviate pain, and restore optimal function. Using evidence-based techniques like chiropractic adjustments, dry needling, cupping, and personalized rehabilitation exercises, we focus on addressing the root cause of the problem, not just the symptoms. Whether you're recovering from a sports injury, surgery, or chronic pain we’ll create a tailored plan to get you back to doing what you love—stronger and healthier than ever.

 

Sports Performance Services

Our sports performance services help athletes unlock their full potential. We focus on improving mobility, strength, and stability to enhance athletic performance and reduce the risk of injury. Through targeted movement assessments, corrective exercises, and performance-boosting techniques, we’ll help you move more efficiently and perform at your peak. Whether you're training for competition or looking to crush personal goals we’ll give you the edge you need to succeed.

 

Movement Screen

We utilize a screen that identifies movement patterns that may be contributing to pain or limiting performance. By assessing how your body moves holistically, we can pinpoint areas of dysfunction or imbalance and address the root cause of your issue. This helps us create a personalized treatment and training plan to improve mobility, stability, and overall movement quality.

Corey - Reiki

Corey is a Reiki master that has been practicing and teaching since 2018.

His technique is unique incorporating a vast knowledge of specialties including Dr.

Emoto and shamanic breath work.

Corey has dedicated most of his practice volunteering to heal animals and those struggling in need. Reiki is Japanese for universal energy and used to clear blockages and restore balance to the energy body.

As a Colorado native, in his free time he enjoys all outdoor activities with family and creates metaphysical art with various mediums.

He is very passionate about helping and sharing this knowledge with others in a very down to earth way. Whether it's your first ever reiki session or experienced, you can expect something uniquely unexpected.

Steve - LMT
Licensed Massage Therapist

My journey started wanting to help people feel better and get relief. My goal is to get you to relax and revitalize your wellbeing. As a graduate from the Colorado School of Healing Arts I am able to provide your needs with an integrative approach to feel refreshed. Each person will get a custom massage to fit their needs. In my personal time I enjoy being outdoors going on walk, hikes or camping. I can also be found at museums or on a small road trip to see new places and things.

Steve practices myofascial release, NMT, focus pain work, Swedish, and cupping. He is available Sunday, Monday, Wednesday, and Fridays from 2-7. Call or schedule online and give our newest member a try!

Isa - Master Bodyworker
Master BodyWorker

Isa bio coming soon! She will be starting with us in August 2024

Isa is trained for light to medium pressure work and does not offer deep tissue. She has many additional trainings including cupping, prenatal, and lymphatic drainage. She is availalbe on Sunday, Monday, and Tuesday from 9-2. Call or schedule online with Isa and find out what you've been missing seeing a Master Bodyworker!

Sarah M., Acupuncture
Acupuncturist

Sarah brings a wealth of experience to each acupuncture session. She prioritizes achieving excellent results, education and empowerment as she assists patients in making real progress. By practicing deep listening, explaining each step of the process, and providing lifestyle coaching, Sarah works with each patient to create lasting change in the treatment room and beyond. She believes that once the patient and practitioner both agree on the nature of the illness then real healing can occur.

Sarah specializes infertility, pregnancy, post-partum, menstrual health, mental-emotional health, acute & chronic pain, digestive health, sleep, energy, immunity, and facial acupuncture.

Sarah is a licensed acupuncturist with a Master of Acupuncture from Southwest Acupuncture College, a Master of Arts in Clinical Psychology SMBI (Spirit Mind Body Institute) from Columbia University, and a Bachelor’s Degree from Vassar College.

Sarah is also certified in Constitutional Facial Acupuncture: The Wakefield Method, FES flower essence therapy, shamanic soul-retrieval, and is 200 hr YTT certified.

Cynthia - Acupuncture
Acupuncture and QiGong

I am a NCCAOM diplomate of acupuncture and Colorado licensed Acupuncturist.  I earned my degree in Oriental medicine from East West College of Natural Medicine in Sarasota FL. My first degree was in biochemistry, from Florida Institute of Technology in Melbourne Florida. I have been working in the medical field all my life.

     I was enrolled in a MD program at Ross School of Medicine in Dominica, West Indies. I completed the first three years of the program before I decided to get married and have children. I took a decade off to be a “stay at home” mom. During that time, I was living in San Francisco and was involved in Kung Fu, Tai Qi, and Qi Gong at the Wen Wu school. My teacher, Y.C. Chiang, was an acupuncture physician from China. I also learned Feng Shui and Chinese Art and Calligraphy. I love the holistic approach towards medicine. After being immersed in Chinese culture I decided to go back to school for Oriental Medicine. Since I graduated in 2020, I have been working as an acupuncture physician in Colorado. I have had expert training at the Center for Acupuncture with Dr. Liang. I have expertise in auricular medicine, fire cupping, electrical stimulation, moxibustion, women’s health and midwifery.

    I am so excited to be joining Intrepid Bodyworks. I love the feeling I get from helping people, it makes me happy to share my skills. I provide a profound healing environment away from the stress of the outside world.

Rebecca A., Sound Healer
Sound Healer

Being a highly sensitive person Rebecca A. has been exploring healing modalities and practices to find peace and happiness since she was 18  years old. Now at 52, Rebecca has a lot of modalities and practices under her belt that she uses regularly to sustain daily inner peace and joy in her life.  Rebecca is certified as an advanced sound therapist, Holy Fire Reiki master, life coach, yoga teacher, and metaphysical minister. She offers therapeutic sound baths for retreats, corporate in-services, and public or private events as well as private 1:1 sound healing sessions. Her multifaceted path offers a very holistic approach to healing and transformation that is rooted in not only the physical body, but the energy body, mental emotional body, and spiritual body as well.

Singing channeled healing tones with her crystal bowls and frame drum, Rebecca helps people deeply relax and reset. Her 1:1 healing sessions and group sound baths help people release negative programming, and support clients to resource their nervous systems. The Sound baths and sound healing sessions are divinely guided as well as rooted in scientific sound therapy research. Rebecca works with your highest consciousness to tune into your body and being's wisdom to integrate, process, and get stuck energy moving toward possibilities in wellness again. It is common in these sound events for ancestral and interdimensional healing to be done as well. You can expect to feel very relaxed and illuminated after a sound bath or private session as well as notice certain hooks, triggers, and aches and pains resolved as Rebecca's approach is to get to the root of the dis - ease you are experiencing. Each person's experience is unique.

When Rebecca is not doing sound healings or performing at events, she is spending time in nature with her dog,  working in her garden with her husband, or connecting with her sons.

Documented benefits of Sound Healing:

  • Regulates the nervous system;
  • Helps destress & calm the mind
  • Relief from aches and pain
  • Sense of wholeness and connectedness
  • Positive mental health benefits
  • Processes trauma and triggers
  • Self-empowerment and confidence
  • Opens the heart and connects you to your authentic self
  • Regulates body systems
  • Balances the energy systems -chakras and meridians
  • Generational and lineage healing  
  • Mental focus/ ADHD relief

Sessions with Rebecca at Intrepid are Thursdays between 10:30 and 3:30

Interns
Student Intern Therapists

At any time we can have students of DIMS available for massage. These are students who are getting their required hands on time to graduate school and become licensed. They are not Licensed Massage Therapists while they are doing their internship hours with us. It is for this reason they have a lower cost for services. These students are wonderful to see if you want to try someone new, help someone working toward their goals, or if you're on a budget! Interns are usually with us for a short time frame (a few months on average) so they do change often. You're welcome to request them by name if they're still here or ask for an intern in general and we will get you schedule with one that is available.

Thank you for helping new members of the massage community get their hands on practice to move forward in their career!

Dr. Ian, DC
Chiropractor

Dr. Ian Eshbaugh was born in Englewood Colorado and is the oldest of two children. He grew up in Aurora and attended Metropolitan State University of Denver for his undergraduate program in Biology. During his undergraduate degree he played 2 seasons for the college and coached a season of high school hockey at Castleview high school. Upon meeting the requirements for chiropractic school Dr. Ian moved to Dallas, Texas to attend Parker University's Doctor of Chiropractic program. He received his Doctorate degree, earned advanced proficiency certification as a Torque Release Practitioner. He is a member of the International Chiropractic Pediatric Association and received his Webster Certification. Along with his other certifications he has been certified in Pediatric care and more specifically kids with disabilities.

Dr. Ian is passionate about Chiropractic, family, and friends. During his free time he enjoys playing hockey, watching the Colorado Avalanche, and traveling with his fiancée Lexi.

"10 out of 10 stars! Dr. Ian was thoughtful, took time to work on everything I mentioned and I feel so much better. I've never had a chiropractor take the whole appointment time to work on me and won't go anywere else now that I've found him!"

Trisha C., LMT
Prenatal, therapeutic massage, Ashiatsu, cupping

She is certified in Prenatal, therapeutic massage, Ashiatsu, cupping and so much more. Clients already love her work and her schedule fills fast so don't wait to give Trisha a try!

Dylan, Acupuncture
Acupuncturist

Dylan is an experienced acupuncturist who also is certified in Hot Laser treatments! Acupuncture is great for pain and inflammation reduction, insomnia, and even weight loss. The hot laser can be used during your acupuncture treatments or as a stand alone 30 minute service. The hot laser helps reduce inflammation, decrease healting time from injury, help with muscle pain, and be used to reduce wrinkles. Schedule with Dylan today by calling or booking online!

Sophie. LMT/Yoga
Yoga, Sound Bowls

Sophie (she/her) has completed school at Denver Integrative Massage School. She found her passion for massage therapy after a brain injury brought on by a car accident that left her with memory loss and nerve damage. In bodyworks she found relief, release, hope, and new beginnings. Motivated by her experiences, she's excited to help others heal and to expand her knowledge. Sophie works with modalities that include myofascial release, trigger point, cupping, sports massage, Thai stretching, and integrative massage techniques. Her favorite past time is kayaking!

Sophie is also a certified yoga instructor teaching several different styles of our classes and also offers Sound Bowl classes as well! Join her for one of her classes and see for yourself.

Client review: Sophie is a keeper! She got all my knots worked out and I feel amazing! Daniel B.

Mariah Tritz, MB/Yoga
Yoga & MB

My name is Mariah Tritz and massage therapy and yoga are my passion!  I have done other jobs in the past but never have I looked forward to getting up each morning to help the clients that come in my door.  Now I do! I achieved many goals while attending the Denver School of Massage Therapy including 4.0 honor roll and clinic professionalism awards. I focus now on the specialty modalities of massage including Craniosacral and Barefoot (FashiAshi) Massage. Barefoot massage is an excellent way to get deep work without the pokey elbows and pointy fingers that can cause discomfort. I adore this modality and wish I would have found it sooner!

I am a certified Yoga instructor through Yoga Impact and registered with Yoga Alliance.  We are very excited to be offering yoga classes with several different focuses. I instruct weekly flow, gentle, and deep stretch classes. The monthly class membership is a great way to try any and all of our class offerings for one low price!

I take a great deal of time in finding and hiring only the very best!  The team I have assembled have over 80 years of experience and hundreds of hours of continuing education.  While we all work slightly differently our focus and goals are the same for each client; customize each massage to address the issue and work for change to get results. The acupuncture and chiropractic teams are held to the same high standards and have been very impressive in our new location over the last year. Please feel free to try any or all of the staff here, all of us are here to help you feel your best.  Thank you for choosing Intrepid Bodyworks!

"Advanced Myofascial Release work, great with sports and rehabilitation issues, does wonders for headaches and migraine relief with craniosacral therapy, and cupping."
Jennifer S, MB
Master Bodyworker

Jennifer (she/her) graduated from the Southeastern School of Neuromuscular and Massage Therapy in 2001 - after having received massage for pain relief she decided that she wanted to be able to help others in the same way. She recently worked as a massage instructor at Fortis Institute in Towson, Maryland for 4 years. As a practitioner she works toward results-based clinical work, and likes to educate her clients about how their body works and how they can take care of themselves outside the massage office.  Jennifer holds a bachelor's degree in psychology from Frostburg State University. She is board certified in therapeutic massage and bodywork, has advanced training in sports massage, Myoskeletal Alignment Techniques, Acutaping, Active Isolated Stretching, aromatherapy, zero balancing and burn scar massage. She is a firm believer that you can never stop learning, so look forward to additional techniques! In her spare time she enjoys gardening and crocheting, and even manages to get back into the pool from time to time!

Jennifer is a Master Bodyworker.  She has over ten thousand hands on hours, takes continuing education each year, and is Nationally Board Certified.  She does like to talk during a massage session so if you prefer a quite session she may not be the best fit for you.

"I have followed Jennifer from her last location to this one.  If you are looking for a therapist who does deep work, cupping, and knows what she's doing, Jennifer is the one!"
Sherry F, LMT
Prenatal, Advanced Swedish, Fibromylsia, Cupping and Reflexology

Sherry (she/her) has lived in Colorado most of her life.  She didn't like her former career so she made and change and went back to school for massage therapy.  Sherry graduated from Heritage College.  She has been practicing for over 18 years and loves the feeling of being able to help people.  She also likes all the different people she gets to meet as a therapist.  Sherry's favorite pasttime is spending time with her family and friends.

Sherry will address your pain issues very effectively!  She is experianced with prenatal, advanced swedish, and fibromylsia clients as well as being certified in Cupping and Reflexology.  Sherry is a highly effective medium pressure therapsit.  Your body doesn't always need deep work to make lasting changes! If you want corrective massage but don't care for the deep tissue work Sherry is the choice for you!  You will leave her table feeling like a new person.

"Sherry worked my lower back pain with massage and a number of stretches.  I had relief before I even got off the table and it has lasted for over a week now.  I will be back!"

"Her (Sherry) work was incredible!  I thought I needed deeper work but Sherry had the days only opening and I needed help.  WOW!  I am feeling so much better and didn't have to breath through the pain to get it fixed."

Testimonials

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We can address rehabilitation issues, structural problems, injuries, headaches and more. Contact us today and allow us to assess your current situation.
720-388-0439
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